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Here is an excellent solution for a holiday that combines cycling and wellness, a wellness proposal in the National Park of Abruzzo, Lazio and Molise. Those who want to experience days of sport and well-being in contact with nature and immersed in history, to regain possession of their spaces, will have a fascinating experience discovering two regions: Abruzzo and Molise. Each day will be characterized by the pleasure of cycling, the well-being of the SPA, the relaxation of yoga, pilates, postural gymnastics and nutritional insights. Each day will end with an interesting and tasty experience of local cuisine.Travel program: - First day:Arrival in Castel di Sangro at 15:00 and accommodation in the residence planned for the stay. Possibility to relax in the SPA, in the wellness center, use the gym and swimming pool. Meeting with the guides for a brief organizational briefing and continuation with a Yoga session. Welcome drink, experiential dinner linked to local products and overnight stay. - Second day:Breakfast at the hotel and departure for a round trip on the road to Villetta Barrea, located on the lake of the same name, through Scontrone, Barrea and Civitella Alfedena. It will be an excellent opportunity to appreciate how the local people have adopted deer and roe deer that live here in symbiosis with the population. After having rounded the lake and expected to return to the base. Pilates session in the hotel, followed by free afternoon for the wellness center, with the possibility of treatments (extra and on request). Experimental dinner and overnight stay. Total km 48, altitude difference 648 meters. - Third day:Breakfast at the hotel and departure for a day of cycling on the border between Abruzzo and Molise. Through a very scenic road between the woods of Isola della Luna and Passo D'Asino, you reach the Molise area as far as Capracotta and Castel del Giudice, then return to Abruzzo through Ateleta. Return to Castel di Sangro in the afternoon and end of services. Total km 40, elevation gain 600 meters.
You will have the opportunity to discover the most important lakes of Abruzzo, remote places of nature shaped by water over millions of years in the mountains of this wonderful region. These are the quality proposals to allow everyone to appreciate the beauties of our Peninsula, between the Gorges of the Saggittario and the course of the Sangro river. The cultural aspect of the places visited, enchanting villages and guardians of ancient knowledge and flavors, will not be neglected either. Three days of fun, tradition, culture and the pleasure of being together.
1st day Arrival in Valnerina, the narrow gorge of the river Nera. Accommodation in farmhouse with swimming pool, welcome dinner for the whole family and overnight stay. 2nd day Breakfast at the hotel. Meeting with the cycling guide who will take you on a simple and fun bike tour in the nature to discover the Black River from the village of Arrone to the magnificent Marmore Falls Park along a stretch of the Via di Francesco.In the afternoon time dedicated to relax in the swimming pool of the structure. Possibility to spend the afternoon in the Adventure Park for a fun route suspended among the trees.Overnight stay. 3rd day Breakfast and check out. Departure for Piediluco, a charming village on the shores of the lake of the same name. Tour by boat on the placid waters to discover the suggestive views and a curious phenomenon especially for children: the echo in the middle of the lake, from which the mountain takes its name. Possibility of lunch overlooking the lake.
The great Piana di Navelli offers shades of green and yellow as far as the eye can see, in which villages and manors stand out, as evidence of a past rich in history and tradition.During this qeekend you will have the opportunity to discover Abruzzo in the truest and humane way possible. A tour for those looking for a direct and authentic relationship with local communities and rural territories, guardians of history, traditions and nature.It will be three intense days, full of sweat and great food, in contact with people enthusiastic about their work. You can walk along some of the paths that cross the Navelli plateau and the Subequana valley, to admire the natural, historical and artistic beauty. You will appreciate the flavors and smells of the place, as well as the characteristic hospitality of its inhabitants.
It is the ring of the upper Val Tiberina, the eugubino and the upper Umbrian valley. The centers crossed in sequence are: Città di Castello, Montone, Gubbio, Assisi, Perugia, Um-bertide and many smaller towns and small villages.Certainly spectacular is the crossing of Gubbio and Assisi which, by bike, are easier to discover and appreciate. Excluding short stretches of the Via Tiberina with the presence of local traffic, the route runs along secondary roads and country roads where silence is reigning.We also cross the centers of Perugia, Umbertide and Città di Castello that deserve a visit. The route is challenging in the stretch from Umbertide to Gubbio and then Assisi, but is interspersed with long stretches of the plains. The crossing of the town of Perugia is difficult, which can be reached through a short but steep climb.TOT. 210 Km - DIFF. 3365 Mt DAY 1 Città di Castello - Gubbio59 km DISL: 1090 m Difficoltà / Difficulty: +++After a first flat stretch the road climbs to reach Montone and then, along vallonnati stretches on country roads, you get to the village of Pietralunga. The route continues facing a short climb and then gradually descends on secondary roads to get onto the plain of Gubbio that can be reached along a stretch of slightly busy road. DAY 2 Gubbio - Assisi50 km DISL: 837 m Difficoltà / Difficulty: ++++Leaving Gubbio, take the first part slightly downhill and then take a secondary road that leads to Casacastalda and passes through small hamlets of countryside on a hilly route with some short, challenging climbs. After Ca-sacastalda the route continues on country roads with a somewhat uneven ground but immersed in a very beautiful hilly landscape and then reach Assisi from above with a magnificent view. DAY 3 Assisi - Città di Castello102 km DISL: 1438 m Difficoltà / Difficulty: ++++The first part, mostly flat, leads us to the slopes of Perugia whose historic center is reached by facing a challenging climb. The route then descends on secondary roads until it enters the Tiberina valley and, still on country roads, reach Umbertide. The last stretch goes up towards Monte Santa Maria Tiberina and then descends towards Città di Castello.
Hike & Bike: walking and cycling in the same holiday.It is a partially itinerant tour, which combines the walks to discover the Aqiuilano side and Teramano del Gran Sasso, the highest mountain in the Apennines, to the bike trips to join the two sides and arrive on the coast of Teramo, for the last day of relaxation.It\'s a very scenic tour, which will give at every step the feeling of touching the sky with a finger as the panorama will come up to the sea. This is a typical feature of Abruzzo: having the mountain close to the sea!By bike you will cross the Valle del Vasto along one of the most beautiful cycling routes in Italy, a way to enjoy nature and live it intensely thanks to two of the most popular sports during the summer.
Here is an excellent solution for a holiday that combines cycling and wellness, a wellness proposal in the National Park of Abruzzo, Lazio and Molise. Those who want to experience days of sport and well-being in contact with nature and immersed in history, to regain possession of their spaces, will have a fascinating experience discovering two regions: Abruzzo and Molise. Each day will be characterized by the pleasure of cycling, the well-being of the SPA, the relaxation of yoga, pilates, postural gymnastics and nutritional insights. Each day will end with an interesting and tasty experience of local cuisine.Travel program: - First day:Arrival in Castel di Sangro at 15:00 and accommodation in the residence planned for the stay. Possibility to relax in the SPA, in the wellness center, use the gym and swimming pool. Meeting with the guides for a brief organizational briefing and continuation with a Yoga session. Welcome drink, experiential dinner linked to local products and overnight stay. - Second day:Breakfast at the hotel and departure for a round trip on the road to Villetta Barrea, located on the lake of the same name, through Scontrone, Barrea and Civitella Alfedena. It will be an excellent opportunity to appreciate how the local people have adopted deer and roe deer that live here in symbiosis with the population. After having rounded the lake and expected to return to the base. Pilates session in the hotel, followed by free afternoon for the wellness center, with the possibility of treatments (extra and on request). Experimental dinner and overnight stay. Total km 48, altitude difference 648 meters. - Third day:Breakfast at the hotel and departure for a day of cycling on the border between Abruzzo and Molise. Through a very scenic road between the woods of Isola della Luna and Passo D'Asino, you reach the Molise area as far as Capracotta and Castel del Giudice, then return to Abruzzo through Ateleta. Return to Castel di Sangro in the afternoon and end of services. Total km 40, elevation gain 600 meters.
You will have the opportunity to discover the most important lakes of Abruzzo, remote places of nature shaped by water over millions of years in the mountains of this wonderful region. These are the quality proposals to allow everyone to appreciate the beauties of our Peninsula, between the Gorges of the Saggittario and the course of the Sangro river. The cultural aspect of the places visited, enchanting villages and guardians of ancient knowledge and flavors, will not be neglected either. Three days of fun, tradition, culture and the pleasure of being together.
1st day Arrival in Valnerina, the narrow gorge of the river Nera. Accommodation in farmhouse with swimming pool, welcome dinner for the whole family and overnight stay. 2nd day Breakfast at the hotel. Meeting with the cycling guide who will take you on a simple and fun bike tour in the nature to discover the Black River from the village of Arrone to the magnificent Marmore Falls Park along a stretch of the Via di Francesco.In the afternoon time dedicated to relax in the swimming pool of the structure. Possibility to spend the afternoon in the Adventure Park for a fun route suspended among the trees.Overnight stay. 3rd day Breakfast and check out. Departure for Piediluco, a charming village on the shores of the lake of the same name. Tour by boat on the placid waters to discover the suggestive views and a curious phenomenon especially for children: the echo in the middle of the lake, from which the mountain takes its name. Possibility of lunch overlooking the lake.
The great Piana di Navelli offers shades of green and yellow as far as the eye can see, in which villages and manors stand out, as evidence of a past rich in history and tradition.During this qeekend you will have the opportunity to discover Abruzzo in the truest and humane way possible. A tour for those looking for a direct and authentic relationship with local communities and rural territories, guardians of history, traditions and nature.It will be three intense days, full of sweat and great food, in contact with people enthusiastic about their work. You can walk along some of the paths that cross the Navelli plateau and the Subequana valley, to admire the natural, historical and artistic beauty. You will appreciate the flavors and smells of the place, as well as the characteristic hospitality of its inhabitants.
It is the ring of the upper Val Tiberina, the eugubino and the upper Umbrian valley. The centers crossed in sequence are: Città di Castello, Montone, Gubbio, Assisi, Perugia, Um-bertide and many smaller towns and small villages.Certainly spectacular is the crossing of Gubbio and Assisi which, by bike, are easier to discover and appreciate. Excluding short stretches of the Via Tiberina with the presence of local traffic, the route runs along secondary roads and country roads where silence is reigning.We also cross the centers of Perugia, Umbertide and Città di Castello that deserve a visit. The route is challenging in the stretch from Umbertide to Gubbio and then Assisi, but is interspersed with long stretches of the plains. The crossing of the town of Perugia is difficult, which can be reached through a short but steep climb.TOT. 210 Km - DIFF. 3365 Mt DAY 1 Città di Castello - Gubbio59 km DISL: 1090 m Difficoltà / Difficulty: +++After a first flat stretch the road climbs to reach Montone and then, along vallonnati stretches on country roads, you get to the village of Pietralunga. The route continues facing a short climb and then gradually descends on secondary roads to get onto the plain of Gubbio that can be reached along a stretch of slightly busy road. DAY 2 Gubbio - Assisi50 km DISL: 837 m Difficoltà / Difficulty: ++++Leaving Gubbio, take the first part slightly downhill and then take a secondary road that leads to Casacastalda and passes through small hamlets of countryside on a hilly route with some short, challenging climbs. After Ca-sacastalda the route continues on country roads with a somewhat uneven ground but immersed in a very beautiful hilly landscape and then reach Assisi from above with a magnificent view. DAY 3 Assisi - Città di Castello102 km DISL: 1438 m Difficoltà / Difficulty: ++++The first part, mostly flat, leads us to the slopes of Perugia whose historic center is reached by facing a challenging climb. The route then descends on secondary roads until it enters the Tiberina valley and, still on country roads, reach Umbertide. The last stretch goes up towards Monte Santa Maria Tiberina and then descends towards Città di Castello.
Hike & Bike: walking and cycling in the same holiday.It is a partially itinerant tour, which combines the walks to discover the Aqiuilano side and Teramano del Gran Sasso, the highest mountain in the Apennines, to the bike trips to join the two sides and arrive on the coast of Teramo, for the last day of relaxation.It\'s a very scenic tour, which will give at every step the feeling of touching the sky with a finger as the panorama will come up to the sea. This is a typical feature of Abruzzo: having the mountain close to the sea!By bike you will cross the Valle del Vasto along one of the most beautiful cycling routes in Italy, a way to enjoy nature and live it intensely thanks to two of the most popular sports during the summer.
DREAVEL by Let's Travel S.r.l.
Via del Falco, 14, Terni (TR), Italy.
VAT 01500920556