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The great Piana di Navelli offers shades of green and yellow as far as the eye can see, in which villages and manors stand out, as evidence of a past rich in history and tradition.During this qeekend you will have the opportunity to discover Abruzzo in the truest and humane way possible. A tour for those looking for a direct and authentic relationship with local communities and rural territories, guardians of history, traditions and nature.It will be three intense days, full of sweat and great food, in contact with people enthusiastic about their work. You can walk along some of the paths that cross the Navelli plateau and the Subequana valley, to admire the natural, historical and artistic beauty. You will appreciate the flavors and smells of the place, as well as the characteristic hospitality of its inhabitants.
It is the ring of the upper Val Tiberina, the eugubino and the upper Umbrian valley. The centers crossed in sequence are: Città di Castello, Montone, Gubbio, Assisi, Perugia, Um-bertide and many smaller towns and small villages.Certainly spectacular is the crossing of Gubbio and Assisi which, by bike, are easier to discover and appreciate. Excluding short stretches of the Via Tiberina with the presence of local traffic, the route runs along secondary roads and country roads where silence is reigning.We also cross the centers of Perugia, Umbertide and Città di Castello that deserve a visit. The route is challenging in the stretch from Umbertide to Gubbio and then Assisi, but is interspersed with long stretches of the plains. The crossing of the town of Perugia is difficult, which can be reached through a short but steep climb.TOT. 210 Km - DIFF. 3365 Mt DAY 1 Città di Castello - Gubbio59 km DISL: 1090 m Difficoltà / Difficulty: +++After a first flat stretch the road climbs to reach Montone and then, along vallonnati stretches on country roads, you get to the village of Pietralunga. The route continues facing a short climb and then gradually descends on secondary roads to get onto the plain of Gubbio that can be reached along a stretch of slightly busy road. DAY 2 Gubbio - Assisi50 km DISL: 837 m Difficoltà / Difficulty: ++++Leaving Gubbio, take the first part slightly downhill and then take a secondary road that leads to Casacastalda and passes through small hamlets of countryside on a hilly route with some short, challenging climbs. After Ca-sacastalda the route continues on country roads with a somewhat uneven ground but immersed in a very beautiful hilly landscape and then reach Assisi from above with a magnificent view. DAY 3 Assisi - Città di Castello102 km DISL: 1438 m Difficoltà / Difficulty: ++++The first part, mostly flat, leads us to the slopes of Perugia whose historic center is reached by facing a challenging climb. The route then descends on secondary roads until it enters the Tiberina valley and, still on country roads, reach Umbertide. The last stretch goes up towards Monte Santa Maria Tiberina and then descends towards Città di Castello.
It is the central ring that connects some of the most famous historical centers of the region: Assisi, Spello, Foligno, Bevagna, Montefalco, Spoleto, Todi, Perugia.The route, despite some long flat stretches, is a good challenge because it reaches and crosses the squares and the most significant points of interest of all the historic centers that, except for Foligno and Bevagna, are perched on the heights.The ring runs clockwise. From Montefalco to Spoleto the Assisi Spoleto cycle route is used. All the rest of the route is on secondary roads with few traffic and with a not bad road surface. The crossing TOT 208 KM - DIFF 2888 MT DAY 1 Assisi - SpoletoLenght: 68 km Diff: 675 m Difficulty: ++Go down from the historic center of Assisi to Spello and then continue on the plain through Foligno and reaching Bevagna. Continue uphill through the vineyards of Sagrantino to Montefalco from where you can enjoy a beautiful view, then descend into the Valle Umbra along the Assisi Spoleto cycle along the Marroggia channel to get to Spoleto and climb into the historic center. DAY 2 Spoleto - TodiLenght: 64 km Diff: 1129 m Difficulty: +++From Spoleto you meet a beautiful hilly stretch with different ascents and descents in the Umbrian countryside up to Bastardo, where he begins a long pedalable climb that leads to Massa Martana and then, always on a ridge, up to Todi. You follow the road along the walls to meet the temple of La Consolazione del Bramante and face a short climb to get to the beautiful central square. DAY 3 Todi - AssisiLenght: 75 km Diff: 1084 m Difficulty: +++Leaving Todi you face a steep descent to the middle valley of the Tiber that runs along a stretch to get to Marsciano and face a short climb up to Cerqueto to get on a road on the ridge with a beautiful view, which will take us to Perugia . The climb to the historic center will be offset by the beauty of the square and then descend towards Assisi.
You will have the opportunity to discover the most important lakes of Abruzzo, remote places of nature shaped by water over millions of years in the mountains of this wonderful region. These are the quality proposals to allow everyone to appreciate the beauties of our Peninsula, between the Gorges of the Saggittario and the course of the Sangro river. The cultural aspect of the places visited, enchanting villages and guardians of ancient knowledge and flavors, will not be neglected either. Three days of fun, tradition, culture and the pleasure of being together.
Day 1 Arrival at an estate immersed in the green Umbrian countryside on the Amerine hills, surrounded by olive groves and vineyards. Free time to relax and discover the surrounding landscape. Welcome dinner based on local products. 2nd day Breakfast at the hotel. Meeting with the cycling guide for a day tour by e-bike discovery of the territory. Stop in a winery for a guided tasting of wines and typical products. Return to the farmhouse and overnight stay. 3rd day Breakfast at the hotel and checkout. Meeting with the private guide for an urban trekking in the village of Amelia: after walking along the ancient cyclopean walls surrounding the old town centre, you will enter the underground of the ancient Roman cisterns, a work of high hydraulic technology dating back to the 1st century BC.
Here is an excellent solution for a holiday that combines cycling and wellness, a wellness proposal in the National Park of Abruzzo, Lazio and Molise. Those who want to experience days of sport and well-being in contact with nature and immersed in history, to regain possession of their spaces, will have a fascinating experience discovering two regions: Abruzzo and Molise. Each day will be characterized by the pleasure of cycling, the well-being of the SPA, the relaxation of yoga, pilates, postural gymnastics and nutritional insights. Each day will end with an interesting and tasty experience of local cuisine.Travel program: - First day:Arrival in Castel di Sangro at 15:00 and accommodation in the residence planned for the stay. Possibility to relax in the SPA, in the wellness center, use the gym and swimming pool. Meeting with the guides for a brief organizational briefing and continuation with a Yoga session. Welcome drink, experiential dinner linked to local products and overnight stay. - Second day:Breakfast at the hotel and departure for a round trip on the road to Villetta Barrea, located on the lake of the same name, through Scontrone, Barrea and Civitella Alfedena. It will be an excellent opportunity to appreciate how the local people have adopted deer and roe deer that live here in symbiosis with the population. After having rounded the lake and expected to return to the base. Pilates session in the hotel, followed by free afternoon for the wellness center, with the possibility of treatments (extra and on request). Experimental dinner and overnight stay. Total km 48, altitude difference 648 meters. - Third day:Breakfast at the hotel and departure for a day of cycling on the border between Abruzzo and Molise. Through a very scenic road between the woods of Isola della Luna and Passo D'Asino, you reach the Molise area as far as Capracotta and Castel del Giudice, then return to Abruzzo through Ateleta. Return to Castel di Sangro in the afternoon and end of services. Total km 40, elevation gain 600 meters.
The great Piana di Navelli offers shades of green and yellow as far as the eye can see, in which villages and manors stand out, as evidence of a past rich in history and tradition.During this qeekend you will have the opportunity to discover Abruzzo in the truest and humane way possible. A tour for those looking for a direct and authentic relationship with local communities and rural territories, guardians of history, traditions and nature.It will be three intense days, full of sweat and great food, in contact with people enthusiastic about their work. You can walk along some of the paths that cross the Navelli plateau and the Subequana valley, to admire the natural, historical and artistic beauty. You will appreciate the flavors and smells of the place, as well as the characteristic hospitality of its inhabitants.
It is the ring of the upper Val Tiberina, the eugubino and the upper Umbrian valley. The centers crossed in sequence are: Città di Castello, Montone, Gubbio, Assisi, Perugia, Um-bertide and many smaller towns and small villages.Certainly spectacular is the crossing of Gubbio and Assisi which, by bike, are easier to discover and appreciate. Excluding short stretches of the Via Tiberina with the presence of local traffic, the route runs along secondary roads and country roads where silence is reigning.We also cross the centers of Perugia, Umbertide and Città di Castello that deserve a visit. The route is challenging in the stretch from Umbertide to Gubbio and then Assisi, but is interspersed with long stretches of the plains. The crossing of the town of Perugia is difficult, which can be reached through a short but steep climb.TOT. 210 Km - DIFF. 3365 Mt DAY 1 Città di Castello - Gubbio59 km DISL: 1090 m Difficoltà / Difficulty: +++After a first flat stretch the road climbs to reach Montone and then, along vallonnati stretches on country roads, you get to the village of Pietralunga. The route continues facing a short climb and then gradually descends on secondary roads to get onto the plain of Gubbio that can be reached along a stretch of slightly busy road. DAY 2 Gubbio - Assisi50 km DISL: 837 m Difficoltà / Difficulty: ++++Leaving Gubbio, take the first part slightly downhill and then take a secondary road that leads to Casacastalda and passes through small hamlets of countryside on a hilly route with some short, challenging climbs. After Ca-sacastalda the route continues on country roads with a somewhat uneven ground but immersed in a very beautiful hilly landscape and then reach Assisi from above with a magnificent view. DAY 3 Assisi - Città di Castello102 km DISL: 1438 m Difficoltà / Difficulty: ++++The first part, mostly flat, leads us to the slopes of Perugia whose historic center is reached by facing a challenging climb. The route then descends on secondary roads until it enters the Tiberina valley and, still on country roads, reach Umbertide. The last stretch goes up towards Monte Santa Maria Tiberina and then descends towards Città di Castello.
It is the central ring that connects some of the most famous historical centers of the region: Assisi, Spello, Foligno, Bevagna, Montefalco, Spoleto, Todi, Perugia.The route, despite some long flat stretches, is a good challenge because it reaches and crosses the squares and the most significant points of interest of all the historic centers that, except for Foligno and Bevagna, are perched on the heights.The ring runs clockwise. From Montefalco to Spoleto the Assisi Spoleto cycle route is used. All the rest of the route is on secondary roads with few traffic and with a not bad road surface. The crossing TOT 208 KM - DIFF 2888 MT DAY 1 Assisi - SpoletoLenght: 68 km Diff: 675 m Difficulty: ++Go down from the historic center of Assisi to Spello and then continue on the plain through Foligno and reaching Bevagna. Continue uphill through the vineyards of Sagrantino to Montefalco from where you can enjoy a beautiful view, then descend into the Valle Umbra along the Assisi Spoleto cycle along the Marroggia channel to get to Spoleto and climb into the historic center. DAY 2 Spoleto - TodiLenght: 64 km Diff: 1129 m Difficulty: +++From Spoleto you meet a beautiful hilly stretch with different ascents and descents in the Umbrian countryside up to Bastardo, where he begins a long pedalable climb that leads to Massa Martana and then, always on a ridge, up to Todi. You follow the road along the walls to meet the temple of La Consolazione del Bramante and face a short climb to get to the beautiful central square. DAY 3 Todi - AssisiLenght: 75 km Diff: 1084 m Difficulty: +++Leaving Todi you face a steep descent to the middle valley of the Tiber that runs along a stretch to get to Marsciano and face a short climb up to Cerqueto to get on a road on the ridge with a beautiful view, which will take us to Perugia . The climb to the historic center will be offset by the beauty of the square and then descend towards Assisi.
You will have the opportunity to discover the most important lakes of Abruzzo, remote places of nature shaped by water over millions of years in the mountains of this wonderful region. These are the quality proposals to allow everyone to appreciate the beauties of our Peninsula, between the Gorges of the Saggittario and the course of the Sangro river. The cultural aspect of the places visited, enchanting villages and guardians of ancient knowledge and flavors, will not be neglected either. Three days of fun, tradition, culture and the pleasure of being together.
Day 1 Arrival at an estate immersed in the green Umbrian countryside on the Amerine hills, surrounded by olive groves and vineyards. Free time to relax and discover the surrounding landscape. Welcome dinner based on local products. 2nd day Breakfast at the hotel. Meeting with the cycling guide for a day tour by e-bike discovery of the territory. Stop in a winery for a guided tasting of wines and typical products. Return to the farmhouse and overnight stay. 3rd day Breakfast at the hotel and checkout. Meeting with the private guide for an urban trekking in the village of Amelia: after walking along the ancient cyclopean walls surrounding the old town centre, you will enter the underground of the ancient Roman cisterns, a work of high hydraulic technology dating back to the 1st century BC.
Here is an excellent solution for a holiday that combines cycling and wellness, a wellness proposal in the National Park of Abruzzo, Lazio and Molise. Those who want to experience days of sport and well-being in contact with nature and immersed in history, to regain possession of their spaces, will have a fascinating experience discovering two regions: Abruzzo and Molise. Each day will be characterized by the pleasure of cycling, the well-being of the SPA, the relaxation of yoga, pilates, postural gymnastics and nutritional insights. Each day will end with an interesting and tasty experience of local cuisine.Travel program: - First day:Arrival in Castel di Sangro at 15:00 and accommodation in the residence planned for the stay. Possibility to relax in the SPA, in the wellness center, use the gym and swimming pool. Meeting with the guides for a brief organizational briefing and continuation with a Yoga session. Welcome drink, experiential dinner linked to local products and overnight stay. - Second day:Breakfast at the hotel and departure for a round trip on the road to Villetta Barrea, located on the lake of the same name, through Scontrone, Barrea and Civitella Alfedena. It will be an excellent opportunity to appreciate how the local people have adopted deer and roe deer that live here in symbiosis with the population. After having rounded the lake and expected to return to the base. Pilates session in the hotel, followed by free afternoon for the wellness center, with the possibility of treatments (extra and on request). Experimental dinner and overnight stay. Total km 48, altitude difference 648 meters. - Third day:Breakfast at the hotel and departure for a day of cycling on the border between Abruzzo and Molise. Through a very scenic road between the woods of Isola della Luna and Passo D'Asino, you reach the Molise area as far as Capracotta and Castel del Giudice, then return to Abruzzo through Ateleta. Return to Castel di Sangro in the afternoon and end of services. Total km 40, elevation gain 600 meters.
DREAVEL by Let's Travel S.r.l.
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